Physical Exercise is Good For Your Eyes
Did you know that physically active people appear to have a 73 percent lower risk of developing glaucoma? According to the American Academy of Ophthalmology, people who engage in moderate to vigorous physical activity may be able to lower their [...]
Your Eyes As You Age: What to Know
Beginning in the early to mid-40s, many adults may start to have issues seeing clearly, especially when reading and working on a digital device. According to the American Academy of Ophthalmology, adults develop this typical problem between 41 to 60. [...]
Feast Your Eyes On Healthy Foods
Did you know that healthy eating habits may delay age-related macular degeneration? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. Healthy eating is not just good for [...]
What Are The Makings of the Human Eye?
Did you know that the human eye is a marvelous engineering feature? The human eye is one complex organ we should not take for granted. The miracle of seeing the beautiful world around you is the greatest gift we have [...]
Know The Facts About How Glaucoma and Sleep Apnea Are Linked
Do you suffer from obstructive sleep apnea (OSA)? Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts while sleeping. OSA symptoms include loud snoring, gasping for air during sleep, feeling sleepy during the day, and waking [...]
What To Know About Color Blindness
Color blindness happens when you cannot see colors correctly, also known as color deficiency. Color blindness occurs when someone is unable to distinguish between specific colors. Color Blindness usually happens between greens and reds and occasionally blues. According to the [...]