Gaining a deeper understanding of your eye health can be a rewarding journey. Taking the time to learn how to care for your eyes not only helps you maintain good vision but also shows how much you value your well-being. Remember, small everyday habits can make a big difference in keeping your eyes healthy and bright! It is no secret [...]
As the year ends and 2025 winds down, many are preparing for 2026 and setting goals for the new year. For some, quitting smoking is at the top of their list. While lung cancer is the most well-known health risk linked to smoking, it also threatens eye health, among other issues. Smoking affects the whole body and can impair vision. [...]
Did you know that you hold the key to delaying age-related macular degeneration through your food choices? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. By consciously integrating healthy eating into your daily routine, you can seize control of your eye health and overall well-being, feeling empowered [...]
Having fun at the pool or doing water aerobics this summer can be a great way to cool off from the heat. Chlorine and Saline do a great job keeping the water clean, but they can also be hard on your eyes. Pools Are Tough on the Tear Film Chemicals in pool water wash away the tear film, a thin layer [...]
Have you ever paused to consider just how crucial eyebrows and eyelashes are to our appearance and well-being? These seemingly simple features do so much more than frame our eyes; they play vital roles in our everyday lives. Let’s dive into why they are not just for show, but essential for both beauty and function! Isn't it interesting that a [...]
As individuals reach their early to mid-40s, they may experience difficulty seeing things clearly, particularly when reading or using digital devices. According to the American Academy of Ophthalmology, this common issue is presbyopia and affects adults aged between 41 and 60. Presbyopia is a gradual change in the eyes' ability to focus, which worsens over time. Many adults in this [...]
March is Women's History Month, a time to observe and celebrate the vital role that women have played in American history. Women have made significant contributions to culture, society, and medicine. Every woman is essential and contributes daily to improving lives, whether it be for family, colleagues, or the community. A woman's everyday life is hectic and filled with [...]
Stress is one factor that affects most people in our busy lives, and health conditions from stress are common. However, did you know that stress can also affect your eyes? When life feels too busy or demanding, your eyes can pay the price like the rest of your body during those emotionally difficult times. Below are a few stress-related [...]
There comes a time when nearly everyone experiences that uncomfortable and gritty feeling when your eyes become too dry. However, for some people, dry eye is more than a short-lived annoyance when the dry eye symptoms continue; it is an issue that often might be due to dry eye syndrome. This blog post empowers you with information about dry eye [...]
Your eyes are the windows to your soul, and the lens of your eye is crucial for your daily activities. However, with age, the proteins in your lens can clump, leading to symptoms of cataracts. These symptoms, such as blurry vision, can significantly impact your daily activities. This underscores the importance of not delaying your eye exam! Did you know cataracts are [...]
