Our minds are so busy thinking and making decisions daily, but we must rest our bodies, minds, and eyes to be refreshed to succeed in daily activities. A full night's sleep is the remedy, but we can definitely feel it when we don't get enough sleep. An interesting relationship exists between the quality and quantity of sleep we get and [...]
February is the month of love, but it is also Heart Health Month. I know you are thinking, "What does my heart health have to do with my eye health?" It is often said that the eyes are the windows of the soul; this statement highlights how your eyes can indicate numerous things about your overall health. This statement [...]
February is Age-Related Macular Degeneration Awareness Month. Age-Related Macular Degeneration (AMD) is a problem with your retina. It happens when a part of the retina called the macula is damaged. With AMD, you lose your central vision. You cannot see fine details, whether you are looking at something close or far. However, your peripheral (side) vision will still be normal. [...]
Stress plays a part in our lives, but how we react and cope with stress when it arises matters. We often feel physically and mentally stressed in our demanding lifestyles. However, did you know stress can damage your eyes? When you are overly stressed or anxious, there is an overproduction of adrenaline in your body, which causes pressure on [...]
It is no secret that our eyes change as we age. Favorably, there is a lot you can do to preserve your eye health. A few of the most common age-related vision problems are glaucoma, cataracts, diabetic eye disease, retinal detachment, and macular degeneration. Early detection and prevention are crucial with many of these conditions, and getting an eye [...]
The winter season is now in full swing! The chilling effects of the colder months, your environment, and your wardrobe are not the only parts of your life that need winter preparation; our bodies and health are often affected just as much by the winter changes. Dry, cool air, cold winds, and even drier indoor heating can cause eye irritation, [...]
According to the Glaucoma Research Foundation, more than 3 million people in the United States have glaucoma. The National Eye Institute projects this number will reach 4.2 million by 2030, a 58 percent increase. What is Glaucoma? Glaucoma is a group of eye diseases that gradually steal eyesight without any warning. The most common forms of glaucoma mainly affect the [...]
As we wave goodbye to 2023, let’s leap into 2024 with positive vibrations for a healthy year ahead. The New Year is a time to start fresh and renew our commitment to health, happiness, and success. It’s important to include eye health and safety in these resolutions. Listed below are a few ways to prioritize your eye health for 2024. [...]
It is that magical time of the year, a season of giving and being merry! Our practice would like to remind you to give yourself a gift you will cherish for a lifetime — the gift of healthy vision. As we age, we should watch for signs of age-related vision loss because early diagnosis prevents many sight-threatening conditions from progressing. [...]
The holiday shopping season is in full swing. It’s the perfect time of year to make holiday memories with family and friends that will last for a lifetime. In support of Safe Toys Month, we want to empower our patients with information that includes a few safety guidelines for choosing the perfect gifts for the little ones in your life. [...]
