The blue light from your digital devices may prevent you from falling asleep and having a quality night’s sleep. You may have experienced trouble falling asleep after staring at your phone or other digital devices before bedtime. The blue light from your digital devices keeps you up and stimulates you to wake up, whether from exposure to sunlight [...]
February often brings thoughts of heart-shaped candies and heart-themed décor for Valentine’s Day, but more importantly, it should make you think about your heart health, too! February is Heart Health Month, a time to focus on heart health and disease prevention. However, many don’t realize that the eyes and heart are not just connected but interdependent. The [...]
February is Age-Related Macular Degeneration Awareness Month, a month dedicated to raising awareness about a condition that impacts millions of lives. We want to highlight the importance of eye health and encourage everyone to prioritize their vision. Join the movement to spread knowledge and support those affected by AMD! What is Age-Related Macular Degeneration (AMD)? AMD is a disorder [...]
From the moment you wake up to the moment you close your eyes to sleep, your eyes play an essential role in your ability to navigate the world. As your body ages, so will your eyesight change. Some changes are driven by heredity, and the elements of our environment exacerbate others. Without healthy eyes, your quality of life [...]
As we enter the winter season, it's vital to understand the widespread issue of dry eyes. Cold, harsh winter winds, dry outdoor air, and indoor heating all contribute to this condition. These abrupt atmospheric changes lead to moisture evaporation inside your eyes, as your tear glands struggle to produce fluid quickly enough to maintain the necessary liquid coating for [...]
We are all looking forward to a fresh start and ready to ring in the New Year with cheer! Every year, it is that special time to celebrate with champagne, but popping a bottle of bubbly comes with some risks. According to the American Academy of Ophthalmology, a champagne cork can fly up to 50 mph as it leaves [...]
What an exciting time of the year! 'Tis the season of holiday cheer, family traditions, shopping, and giving gifts to loved ones. As we prepare our holiday shopping list, it's important to remember that some popular toys may not be the best gift for your child. To bring awareness to Safe Toys Month, the Consumer Product Safety Commission stated that [...]
Our eyesight is one of our most treasured senses. However, according to the Centers for Disease Control and Prevention (CDC), 34.1 million adults in the United States currently smoke cigarettes. Smoking cigarettes does increase your risk of developing heart disease, stroke, and cancer, but did you know that smoking can also harm your eye health and vision? By choosing [...]
Can you believe that Thanksgiving will be upon us in two weeks? Before you start planning your Thanksgiving dinner feast, we're thrilled to introduce a few menu options that might just become your new favorites. These include some delightful, eye-healthy choices that will add a burst of color and nutrition to your traditional recipes. The nutrient-rich diet's holiday greens and [...]
November is not just another month; it's a significant period for our patients. It's Diabetes Awareness Month, a time when we all come together to shine a light on this prevalent condition. But did you know it's also Diabetic Eye Disease Awareness Month, founded in 1998 by Prevent Blindness? This dual focus on prevention is a powerful reminder for patients [...]