Every March, "Save Your Vision Month” raises awareness about the importance of good eye care. The American Optometric Association (AOA) is the driving force behind this annual wellness observance, primarily encouraging people to get regular eye exams and prioritize their eye health. There are five simple steps you can take to preserve your vision. Make a commitment to yourself and [...]
According to the National Eye Institute, diabetic retinopathy can cause vision loss and blindness in people with diabetes. If you have Diabetes, it is essential that you schedule a comprehensive dilated eye exam at least once a year. While diabetic retinopathy may not initially exhibit any symptoms, early detection can help you take necessary steps to protect your vision. What [...]
Spring is a season that symbolizes new beginnings. After enduring the cold and harsh winter months, we can finally look forward to the blooming of flowers and spending more time outdoors. This year, the season will officially begin on Tuesday, March 19th, which marks the first day of Spring. It is the time of year when most allergy sufferers experience [...]
March is Women's History Month, a time to recognize and celebrate the incredible contributions that women have made throughout history in various fields such as medicine, culture, and society. It's worth noting that women in eye care have made groundbreaking contributions that have paved the way for the next generation of female leaders in this field. Their remarkable achievements [...]
According to the Centers For Disease Control and Prevention (CDC), over 2,000 eye injuries occur daily on the job. Most would think that eye injuries only happen in construction or manufacturing jobs. However, nearly 40% of work-related eye injuries happen in offices, healthcare facilities, or laboratory work environments. Protecting your eyes while working is crucial to ensuring your safety. In [...]
As we grow older, some eye diseases like cataracts become more common. Cataract is a condition where the eye's clear lens becomes cloudy, leading to a decline in vision. Over 50% of Americans aged 80 or above have either undergone surgery to remove cataracts or are currently diagnosed with it. Initially, cataracts may not be noticeable. Over [...]
Our minds are so busy thinking and making decisions daily, but we must rest our bodies, minds, and eyes to be refreshed to succeed in daily activities. A full night's sleep is the remedy, but we can definitely feel it when we don't get enough sleep. An interesting relationship exists between the quality and quantity of sleep we get and [...]
February is the month of love, but it is also Heart Health Month. I know you are thinking, "What does my heart health have to do with my eye health?" It is often said that the eyes are the windows of the soul; this statement highlights how your eyes can indicate numerous things about your overall health. This statement [...]
February is Age-Related Macular Degeneration Awareness Month. Age-Related Macular Degeneration (AMD) is a problem with your retina. It happens when a part of the retina called the macula is damaged. With AMD, you lose your central vision. You cannot see fine details, whether you are looking at something close or far. However, your peripheral (side) vision will still be normal. [...]
Stress plays a part in our lives, but how we react and cope with stress when it arises matters. We often feel physically and mentally stressed in our demanding lifestyles. However, did you know stress can damage your eyes? When you are overly stressed or anxious, there is an overproduction of adrenaline in your body, which causes pressure on [...]
